Quote – Keeping your body healthy

"Keeping your body healthy is an expression of gratitude to the whole cosmos - the trees, the clouds, everything." Thich Nhat Hanh

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Journal Entry – 5.25.2017

Tomorrow is my 40th birthday.  As I’ve said before I’ve felt like I’ve already reached 40 for a couple of months now but tomorrow it is for real. Turning 40 reminds me of two things my parents said.  When I was young my Mom told me she never thought she’d be turning 40; life went…… Continue reading Journal Entry – 5.25.2017

Morning Haiku

An innocent tubeThis small white bottle of lubeA snicker profound!Mateo de Colón

Nanea Hoffman quote

"None of us are getting out of here alive, so please stop treating yourself like an after thought. Eat the delicious food. Walk in the sunshine. Jump in the ocean. Say the truth that you're carring in your heart like hidden treasure. Be silly. Be Kind. Be weird. There is no time for anything else." Nanea… Continue reading Nanea Hoffman quote

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